Swift opened up about how she had to "up my game in terms of physical training" to perform during her nearly two-year "Eras ...
By Casey Dean, in-house writer for National Outdoor Leadership School (NOLS); photograph courtesy NOLS Forget a bikini bod—it ...
Immortalized by Slim Aarons and perfected by style giants like Audrey Hepburn and Brigitte Bardot, there’s no culture quite like après-ski culture. After hours of doing parallel turns on scenic trails ...
Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...
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Training for HYROX? Elite 15 Athlete and World Record Holder Shares His Total-Body Hybrid Workout
Learn starts his training day with threshold running intervals, which he says are the most challenging part of his training. In a HYROX race, athletes run a total of 8 kilometers (about 5 miles), so ...
Bode Miller is a legend on the slopes and is no secret to ski racing. He joins FOX Weather Ski House at Big Sky Resort and ...
Haugan takes Norway's first win of World Cup season Timon Haugan gave Norway a first win of the World Cup Alpine ski season on Sunday in a men's slalom in the French resort of Val d'Isere. Robinson ...
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