By Casey Dean, in-house writer for National Outdoor Leadership School (NOLS); photograph courtesy NOLS Forget a bikini bod—it ...

Turns continuously engage your core, quads, glutes and stabilizer muscles while also ramping up cardiovascular work. Quick ...

How Weighted Vests Change the Way Your Muscles Work “When you add even a modest load, your muscles, heart, and lungs have to ...

Two-time Olympic gold medalist Michelle Gisin was airlifted after a skiing crash in Switzerland on Thursday, Dec. 11.

MICHELLE GISIN was airlifted to hospital by helicopter following a terrifying crash during a training run. The two-time ...

Olympic ski champion Michelle Gisin will undergo neck surgery after a heavy fall during downhill training in St Moritz on ...

ST MORITZ, Switzerland, Dec 10 - American great Lindsey Vonn, building towards an Olympic comeback at the age of 41, was ...

American great Lindsey Vonn, building towards an Olympic comeback at the age of 41, was fastest in training for the first ...

Dr. Neil Blanchard, an orthopedic surgeon at Penn State Health Orthopedics and Penn State Health St. Joseph Medical Center in ...

Skier Michelle Gisin, a double Olympic champion, will undergo neck surgery after a fall in a downhill training session on ...

Polarized training has been a key endurance training idea over the past two decades. Has it become the de facto training ...

Olympic ski champion Michelle Gisin will undergo neck surgery after a heavy fall during downhill training in St Moritz on ...