Routines are linked to better health outcomes.

Discover five captivating science experiments you can try at home! This video features striking visual demonstrations including sugar density layering, a water vortex, capillary action with rainbow ...

Top longevity scientist Eric Topol, author of the new book Super Agers, tells National Geographic which biohacks for a longer life are backed by science—and which you can skip. Skip the supplements ...

Simple, science-backed habits that'll make this festive period more enjoyable (and less stressful) ...

Teachers can use a variety of tech tools to create short social emotional learning activities that fit easily into the classroom routine.

Here's how a simple act of self love can improve your cardiovascular health.

Naval Air Facility Atsugi’s Shirley Lanham Elementary lit up, quite literally, as students experimented with building simple ...

How much time do your kids spend on screens? As children spend increasing hours on smartphones, tablets, and TVs, emerging ...

The slaty-masked tinamou, found in Brazil, is utterly unafraid of people. That could be its undoing, ornithologists worry.

Translation: Active adults get the biggest bone and muscle benefits from adding intense strength training, impact moves, and ...

Kelly Nie will lead conscious dance, a practice of remembrance and activation of innate wisdom; 6:30-8:30 p.m.; The Hanai ...

You might be surprised to learn that Seattle is considered a relatively safe haven from climate change. Thanks to its mild ...