A major Australian study finds standard antidepressants are not effective for around 20 per cent of people, who may need ...

Alcohol can interact dangerously with common medications and supplements. Learn which combinations to avoid and how to reduce ...

From beta blockers to decongestants, experts explain how common medicines might effect your exercise plan and how you should ...

Drinking cherry juice before bed might help fight acute inflammation. Here is exactly how it can reduce inflammation while ...

As the UK struggles to sleep, many of us are turning to sleep teas and functional brews. But with active doses often low, is ...

RFK Jr.’s MAHA (“Make America Healthy Again”) campaign went into full gear. Taking aim at the epidemic of obesity, diabetes, and other chronic disorders in our country, an arrow or two hit the target ...

Problem is, smartphones and tablets emit “blue light,” which can suppress these natural hormones that promote sleep. Blue ...

Depending on the flight, there are a few options to improve your odds of sleeping well after takeoff. The first step starts ...

Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

We present 20 strategies for getting eight hours of blissful shut-eye every night. According to a 2024 study, an irregular ...

HigherDose just released a red light shower head that promises "glowing skin, healthier hair, and improved circulation." ...