Is ham good for you? When eaten in moderation, ham can be a good source of protein. However, cold cuts like ham may pose certain health risks.

These electrolyte-boosting supplements offer a slew of potential health benefits, from metabolic support to strengthening immunity. The powder comes in three flavors: blue raspberry, blue acai, and ...

Q. When I heard about a plan to ban natural thyroid extract, I wrote a letter to the FDA. Of course, I haven’t gotten a response.

Research has also shown that it may improve dental hygiene, reduce cholesterol and lower blood pressure. Similarly, nutmeg – another common ingredient in gingerbread – is associated with reduced ...

Weve been there, too, and a wellness-inspired gift for the office may help brighten the mood a bit. Whether youre buying for ...

After 50, muscle loss becomes harder to fight—but experts say eating the right protein-rich foods consistently can slow aging ...

A fourth annual survey, released in partnership by the Arizona Mining Association and the University of Arizona School of Mining Engineering & Mineral Resources, highlights the economic importance of ...

Embrace winter with a steaming bowl of tomato soup, a comforting classic packed with surprising health benefits. Beyond its ...

Even if you’re not looking to build muscle, protein is vital for healthy ageing – here’s how to make sure you’re adding ...

The mission of Firehouse is to educate and inspire firefighters so that they can protect their communities and keep themselves safe. By providing news, lessons learned, tactical changes and focusing ...