Cable face-pull with external rotation: Start sitting at a cable station holding a rope attachment with palms facing in. Your arms should be straight to start. Pull the rope toward your face, bending ...

Strenuous activities and exercises fit under this category. To help you avoid accidentally overdoing it, we spoke with two ...

Pull-ups are notoriously hard to crack – in part, because they require a high level of full-body strength that takes most ...

Collarbone pain can be due to an injury like a fracture or joint separation. Overuse from activities like weightlifting can cause collarbone pain due to distal clavicle osteolysis. Arthritis can cause ...

Cam Ward injured his right shoulder during the Tennessee Titans' loss to the Jaguars. Here's the latest update.

Shoulder pain and stiffness can be really uncomfortable as it affects your daily movements and activities. Shoulder pain can happen due to several reasons, which includes injuries, fractures, and ...

Strengthening your back helps align your spine and reduce slouching. Try these eight exercises for a stronger back.

Scientists extracted RNA from a 130-year-old specimen, uncovering which genes were active before the animal went extinct.

There is a decree issued by Pope Paul V in 1613 stating the importance of wearing this scapular: "It is permitted to preach that the Blessed Virgin will help by her continued assistance and her merits ...

What are the new Blade Ball codes? Those who want to stand out while playing this Roblox dodgeball game can splash out on new weapons, skills, and even explosive effects. To get them, though, you need ...

A shoulder computed tomography scan or (CT or CAT scan) creates cross-sectional images of the shoulder using specialized X-ray cameras. This scan can help doctors see the bones and soft tissues in the ...

A driver high on laughing gas ploughed his Mercedes into revellers in a horrific attack which left one victim with several broken bones. Chilling CCTV shows 22-year-old Mohammed Suffi weaponising his ...