In this video, I demonstrate and explain 3 exercises I recommend you do EVERY day to keep your rotator cuff and scapula strong and balanced. This will help counteract poor posture from texting, using ...

ARLINGTON -- Rangers right-hander Nathan Eovaldi’s Cy Young bid has come to an end. The 35-year-old has a right rotator cuff strain and is likely done for the season, president of baseball operations ...

BALTIMORE -- After missing all of the 2024 season following Tommy John surgery -- and a chunk of ‘25 due to a shoulder injury -- Orioles closer Félix Bautista will now miss a large percentage (if not ...

Orioles closer Félix Bautista has had another major operation, this time to repair a torn rotator cuff and torn labrum. The team says Bautista had surgery on Tuesday with Dr. Neal ElAttrache in Los ...

The Royals placed Bubic (shoulder) on the 15-day injured list Sunday after he was diagnosed with a left rotator cuff strain. Bubic complained of shoulder stiffness after Saturday's start, and the ...

The Royals placed Ragans on the 15-day injured list Wednesday with a left rotator cuff strain. Ragans last pitched Thursday, getting knocked around for five runs over three innings in St. Louis in his ...

Overhead athletes, such as baseball and softball players, place significant demands on their shoulders and elbows, making them susceptible to injuries. Understanding the biomechanics and implementing ...

Whether tossing a football, swimming, or painting the ceiling, you demand a lot from your shoulders. However, unlike the big joints of your lower body, soft tissues are the main form of support for ...

Shoulder pain can significantly interfere with your exercise activities, but you can still safely perform an upper-body workout with a shoulder injury. The rotator cuff is a group of four muscles — ...

The rotator cuff supports the structural integrity of the shoulder joint through an interconnected group of four muscles. It's a fascinating matrix of functionality that allows the shoulder to operate ...