QUEEN’S Park Health & Fitness is preparing for a refurbishment including a full replacement of all gym equipment. Initial refurbishment ...

Law enforcement members can access Planet Fitness locations throughout Connecticut for free on Friday. In honor of Law ...

The gym is part of the three-phase, $75 million Flanigan Square transformation project, which concluded its second phase in December and supports Troy’s Downtown Revitalization Initiative.

Fighting Homelessness promotes the benefits of exercise and healthy living and shifting people out of their comfort zone.

Men's Open bodybuilder Nick Walker smoked a brutal leg workout nine weeks from hitting the stage at the 2026 Arnold Classic.

The front elevations of the project are inspired by iconic global destinations such as Paris, Milan, Monaco, Monte Carlo and ...

Fitness Pro Superhuman Troy explains how he turned his garage into a dream home gym efficiently.

Why it rocks: Deadlifts are one of the gold-standard exercises for building true glute and hamstring strength. Standing with ...

Jackson Mayor John Horhn voiced support for a major private investment in the capital city as developers prepare to break ...

Alice Cooper guitarist Nita Strauss shares her workout music, love of leg day, and why pullups are her least favorite ...

ALBANY, Ga. (WALB) - The City of Albany is breaking ground today on the long-anticipated Henderson Gym revitalization project ...

As we mark the start of a new year, many people are recommitting to their fitness goals. Certified personal trainer, Tanjie ...