Nutrition: It undoubtedly takes more effort to eat well when you are very busy. Sometimes, I will eat boiled or scrambled ...

Running With Théoden is a special Observer interview series featuring runs with influential Charlotteans. First up: Local Y ...

People can seek to lose weight for many reasons, all of them personal — but for celebrities, these journeys become public, as ...

Pedro Pascal’s trainer David Higgins shares the circuit workout that keeps the actor lean and strong at 50, including ...

Garmin's vast lineup of fitness watches can be overwhelming, but based on our testing, we narrowed the list down to the top ...

"Bury your head in hard work and you'll stumble and fall; lift your head to see the road and you'll taste the sweetness of success. Studying the new thought clarifies the direction; Chuyuan Group ...

The Fiji Roads Authority says it will investigate the cause of the overhead barricade incident at the Navua Bridge after the ...

A childhood dream has become reality for Fiji-born footballer Semi Nabenu, who has returned home to play professionally after ...