Strawberries: The Sweet Danger Lurking in Your Grocery Cart Let's be real here. If there's one item you absolutely need to ...

Mounting evidence shows that many of today’s whole foods aren't as packed with vitamins and nutrients as they were 70 years ago, potentially putting people's health at risk. Vegetables like this ...

Vegetables are packed with nutrition, but they can be hard to incorporate into your diet when you have ulcerative colitis (UC), because certain kinds can irritate the gut — especially during a flare.

Versatile, nutritious, and filling, this vegetable soup recipe has been used for centuries throughout Ireland, and we can see why. Delicious. Feel free to try this traditional Irish, hearty vegetable ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

If you hit the farmers market, you'll find plenty of leafy greens, legumes, and cruciferous vegetables to choose from. But if you're looking to lose or manage weight—or just pack in as many nutrients ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

The Dominican Republic boasts some of the prettiest beaches in North America. It is a popular beach destination for Americans ...

Madhur Jaffrey's pilau (or pullao) rice is a foolproof recipe. Plus it has a few healthy vegetables thrown in. For the garam masala, put all the garam masala spices in a clean coffee grinder or other ...

A harlequin layer of roast vegetables helps to create the most delightful lasagne. Each of the five layers has a little of everything, roast vegetables, béchamel, mozzarella and Parmesan. In Sicily, ...

If you are traveling abroad, your doctor or travel nurse will help choose the best type of malaria pills to take before, during, and after your trip. (Photo credit: Tetra Images/Getty Images) You can ...