7hon MSN
Paneer for protein? Expert warns it's not ideal for weight loss and offers vegetarian alternative
For many vegetarians in India, paneer is often seen as the go-to protein source. However, nutrition experts now suggest ...
The first sight that greets you at Hiltl is the buffet. Long counters gleam under soft lights, laden with a dazzling spectrum ...
From gud wali gajak to til ke laddus and atte ki panjeeri, Lohri brings families together around the hearth in the heart of ...
Heading back into work mode in the first weeks of the new year means plunging knee deep into the routine hustle, complete ...
Among the two fruits - blueberries and guavas, many people are still unaware of the real powerhouse of Vitamin C.
7hon MSN
Fitness coach lists 5 proteins to avoid when fat-loss is the goal: Minced meat, whole eggs, and more
According to Suman Rajput, while many foods are rich in protein, being high in calorie count prevents them from being a good choice during weight loss.
4hon MSN
Mumbai orthopaedic surgeon shares what he eats in a day: Can you guess how many meals he has?
Dr Manan Vora, an orthopaedic surgeon, shares what he eats in a day, breaking down a balanced, nutritious and health-focused meal routine.
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