Stubborn belly fat can be tackled with simple home exercises. Crunches, planks, Russian twists, high knees, and squat jumps offer effective solutions. These moves target abdominal muscles for fat ...

Paul Hunter consults for the World Health Organization. He receives funding from National Institute for Health Research and has received funding from the World Health Organization and the European ...

The symptoms of bowel cancer can be mistaken for less serious conditions, such as irritable bowel syndrome and piles. Knowing your risk of the disease is also important - find out who's more likely to ...

LED face masks offer a host of transformative skin benefits—they can reduce redness, treat acne, and minimize the look of fine lines, wrinkles, and discoloration. Even better, they don’t require a lot ...

Of all infectious diseases Western Australians bring home from travel, 41% are picked up in Indonesia. The most common is gastro, also known as Bali belly. But this doesn't stop us. Indonesia is the ...

As various illnesses have been surging nationwide, a number of states have brought in mask mandates to try to reduce the rate of transmission. Among vulnerable populations, many of the illnesses that ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Bali offers unforgettable experiences for travellers thanks to its year-round warm weather, affordable resorts and cheap drinks. But there are other moments tourists might rather forget, like becoming ...

Dermatologists explain the science behind wildly popular treatments like red light therapy, which is now available at home—for a steep price. Full-face LED masks like this one can cost up to several ...

People may develop breakouts from wearing masks. This condition, known as “maskne” (mask acne), can cause skin discoloration, irritation, and other skin changes. People may wear masks for various ...

Rochelle Collins, DO, is a board-certified family medicine physician and assistant clinical professor of family medicine at Quinnipiac University. Discharge from your belly button might be a sign of ...