Proceed with prudence. Adhere to agreements. Those connected with the service industry will perform better. Professional ...

Novo Nordisk has launched the first once-daily oral version of Wegovy, marking the arrival of the first GLP-1 weight-loss ...

How often you poop is not the same for everyone, and the idea that daily bowel movements are the only healthy pattern is a ...

In a press release today, Apple shared fascinating data about how Apple Watch helps users increase their exercise levels ...

Fitness experts explain if it is safe to workout every day, 4 signs to tell if you are working out too much, and tips for how ...

Getting back into the grind after a long festive break is one of the toughest challenges. It’s a task for parents to get ...

Donald Trump says exercise is “boring,” relies on golf for fitness, and admits to taking a higher-than-recommended aspirin ...

Fatty liver disease is no longer limited to obesity or inactivity. Doctors are seeing a growing number of fit, lean adults with disciplined diets and intense workout routines developing a silent but ...

Walking, high-intensity movements, and resistance training have all been linked to better metabolism. Beyond your workout sessions, you can help maintain weight with adequate sleep, post-meal walks, ...

That extra ₹100 you spend without thinking may be doing more damage than you realise. Over time, small daily habits can ...

Women spent an average of three hours and two minutes a day providing unpaid care, with an average of one hour and 31 minutes ...

Building strength after 60 can feel like an uphill battle—but it doesn’t have to be. After four decades in the fitness ...