He bombarded schools with a flurry of investigations and demands that they adopt policies aligned with his political agenda.

Get a shredded physique without the gym! This video breaks down 5 smart bodyweight workouts from Generation Iron designed to ...

Unlock your inner strength with Mayurasa (Peacok) arm balance a fun and challenging pose. By balancing on your hands, your ...

We reported on all sorts of products and practices promising to make you healthy last year. Here are the ones that stood up ...

Women who are 50 years, or older, tend to develop persistent belly fat, because menopause causes their metabolism to slow ...

Khunti had been aged between 15 and 20 at the time of committing the crimes, which happened between 1984 and 1989 at homes ...

Strong arms do more than look toned. They help lift groceries, push doors, and support posture all day. Upper body strength ...

This 12-minute standing routine uses full-body moves and short HIIT-style bursts to help women over 50 burn fat and build ...

Wondering how many pull-ups you should do daily to build strength and muscle? Here's the ideal rep range based on your goals ...