Surfside medical spa debuts Emsculpt Neo, micro needling, laser hair removal, and Vela Shape 3 for comprehensive cellulite reduction and skin rejuvenation. Our focus is personalized, natural-looking ...

Bone broth contains protein and nutrients that benefit muscles. However, protein powder may have a more direct impact on muscle building and recovery.

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...

The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.

The Dhar directorial had wrapped up its third weekend with an impressive Rs 95.25 crore haul, before witnessing a sharp 57.1% dip on Monday, when it earned around Rs 16.5 crore. With the addition of ...

The comedy drama ‘Kis Kisko Pyaar Karoon 2’ starring Kapil Sharma, Ayesha Khan, Manjot Singh, Parul Gulati, Tridha Choudhury and more, was released on December 12, 2025. It premiered when Ranveer ...

The U.S. economy grew at a rapid rate of 4.3% in the third quarter of this year, according to an estimate released Tuesday by the federal Bureau of Economic Analysis. The estimate, which had been ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Turkey is a lean source of protein that contains nutrients like selenium and B vitamins. It supports brain function, muscle growth, and immune health.

Avatar: Fire and Ash is holding the Indian box office steady as the film has marked significant growth. Released on December 19, let's take a look at Day 2 of James Cameron's sci-fi collection. Avatar ...