Not everyone has time for long workouts, but every form of exercise has benefits. Walking, jumping jacks, and yoga work the ...

Monday blues often start before the alarm rings. The brain shifts suddenly from weekend freedom to weekday structure. Sleep ...

Some dogs wake up ready to sprint, others open their eyes, look around once, sigh and decide the day can wait a little longer. Sleepy dogs are not laz.

The first thing you will notice is the impressive span of the room, a two-story brightness that keeps the Sunday morning ...

What started out as a medication for diabetes and weight loss is offering something quite unexpected for many women. Experts ...

It's both soup season and slow-cooker season. Let's combine the best of both worlds with these slow-cooker soup recipes that hit the spot on a cold day.

This classic Illinois roadside café serves nostalgia by the scoop, with old-school sundaes, shakes, and a Route 66 vibe you ...

The sputtering offense of the Fort Dodge boys basketball team finally saw a glimmer of hope on Friday against Sioux City West ...

Walking can also be a heart-pounding, calorie-burning workout that helps fight inactivity and its related metabolic diseases.

Richard Marx was sitting in his living room one night, drinking martinis with his wife Daisy Fuentes, when he had something ...

Science shows knitting, crochet and sewing have powerful benefits for the brain - it's also helped me shop less, spend less time on my phone and bond with friends ...

HE’S finding agents don’t always pick up… Thankfully for Martin O’Neill, Benjamin Nygren answered his call. The Celtic boss ...