Strong arms do more than look toned. They help lift groceries, push doors, and support posture all day. Upper body strength ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

NEW YORK (AP) — Sprinkles Cupcakes, a company famous for selling sweet treats in vending machines known as “cupcake ATMs,” ...

As gyms overflow in the New Year, fitness trainers say the humble kettlebell offers a faster, cheaper and more effective full ...

Pull-ups are notoriously hard to crack – in part, because they require a high level of full-body strength that takes most ...

While knockouts in combat sports steal the highlight reels, the art of submission grappling often delivers technically ...

Father Patrick McCarthy was brutally murdered in 1988. The two half-brothers in prison for the killing say he sexually abused them for years ...

You should have your home, your work and some other place. I don’t have work, I don’t have religious affiliation, but I want places that I can be that are not just at home,” said Semrau, a West ...

Archived letters and a two-week journey through India unveil a family’s enduring bonds amid a south Asian nation’s rapid ...

Your current organization system is likely just shifting a pile of clothes from the bed to "the chair" every morning and ...

Transforming from a 6.5-inch phone to a 10-inch tablet, this device is a marvel of innovation. Yet, its high price and ...

If you love booths, jukebox energy, and breakfasts that arrive fast and generous, these stops bring back that easy road trip ...