Snoring affects millions globally and can be a sign of serious health issues like sleep apnea. Causes range from allergies and diet to anatomy and obesity. Identifying the root cause is key to ...

Mouth taping is gaining attention as a sleep trend, but experts warn its benefits are unproven and it may not be safe for ...

Mouth taping promotes nose breathing during sleep and is said to reduce snoring and dry mouth, but experts warn benefits are unproven and risks may exist.

On a hot day or after a bad night of sleep, we have all had dry mouths. Usually, a few glasses of water will help. But when ...

Laryngopharyngeal reflux, also known as silent reflux, can also play an ‘instrumental role’ in causing an odd taste in your ...

From mouth taping to bed rotting, 2025’s viral sleep trends reveal how stress, anxiety and insomnia are reshaping the way we ...

There are many reasons why breathing through your nose is much better for your health than breathing through your mouth.

Waking up with a sticky, dry mouth at night can feel very uncomfortable and strangely worrying. Saliva does far more than keep your mouth comfortable. It helps protect teeth, supports taste, and even ...

Young Lives vs Cancer  supported us every step of the way, and without them, we would have been lost, says Amie, whose ...

"We ended up watching March of the Penguins, cried together during the movie, then went downstairs to the buffet." ...

Loud snoring in men can signal sleep apnea, a disorder linked to obesity. Excess weight can obstruct airways, disrupting breathing during sleep and leading to daytime fatigue and irritability. Prompt ...

"We ended up watching March of the Penguins, cried together during the movie, then went downstairs to the buffet." ...