The Tampa Police Department rolls out new virtual reality pods, so officers can practice de-escalation techniques.

According to a report from Bild (as captured by @iMiaSanMia ), Bayern Munich had a few absences from Sunday’s session that ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Two-time Olympic gold medalist snowboarder Chloe Kim dislocated her shoulder after falling in practice less than a month ...

Training with this new technology could help the United States Navy avoid incidents like last year's collision between an ...

A typical in-season week for the Denver Broncos features practices on Wednesday, Thursday and Friday ahead of a game on ...

Think of training, communication and community as the three vertices of a triangle. Lose any one, and the structure collapses ...

A short cardio burst before lifting is a great way to warm up, boost blood flow, and prep your body for strength work. Whether you do cardio before weights ultimately depends on your goals—here’s how ...

Today brings lively curiosity paired with steady work. You learn fast, solve small problems, and enjoy helping friends. Choose practical tasks, finish one project before starting another, and keep ...

The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

The confrontations over the last four months have left two people dead and prompted criticism of federal agencies for ...