Learn more about what calisthenics workouts are, why the protocol is beneficial, and how to incorporate it into your fitness ...

National leaders fighting for gun violence prevention joined advocates in Chicago to push for a first-of-its-kind law, making gun manufacturers pay for violence incurred by their weapons.

OK, maybe not forever. But this four-workout-per-week plan can reduce your risk of death by about a billion percent. And it ...

Neighbors in Pittsburgh’s East Allegheny neighborhood are once again calling for stricter regulations on short-term rentals ...

On the Wednesday, January 7, 2026, episode of The Excerpt podcast: “The Nuclear Sponge” is a five-part project by USA TODAY ...

Official Grammy rules say albums do not need to exist physically to be considered in this category — a key point in ...

Rebuild strength after 60 with 5 bed exercises like incline push-ups, split squats, knee lifts, and glute bridges.

Shai Gilgeous-Alexander scored 21 points for his 108th straight game with at least 20, the second-longest streak in NBA ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

Running With Théoden is a special Observer interview series featuring runs with influential Charlotteans. First up: Local Y ...

While Powell was able to play through his leg issue, Heat sixth man Jaime Jaquez Jr. left Saturday’s loss to the Timberwolves early after spraining his right ankle and did not return. Jaquez exited ...