Whether you are building a new home gym or upgrading an existing setup, RITFIT has a wide variety of fitness equipment in its ...

Adam Sandler brings the levity at the Palm Springs Film Awards, where Timothee Chalamet, Miley Cyrus and Michael B. Jordan ...

The USDA is indicating cash trades for live cattle from 227.00 – 233.00 and from 355.00 – 360.00 on a dressed basis (so far) for the week. **Call me for a free consultation for a marketing plan ...

Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and ...

Unless you're, say, attempting to break the Guinness World Record for the abdominal plank (currently standing at a tediously ...

Mike Fleming, as a physical education teacher, coach and runner, is all about staying in motion. At 79, he credits his active lifestyle as the reason he’s been able to do all 49 Bloomsdays, making him ...

Kick off 2026 with a home gym that actually fits your space, budget, and that fitness spark you've got going. These six ...

Stevie OReilly, born in Cairns at just 22 weeks and two days and believed to be the most premature baby in Australia ever to ...

Because second-guessing our national teams is darn near as popular as playing the games themselves, Justin Bourne is analyzing who Team Canada picked, who was left off and what it all means.

Maybe take a deep breath. Or as I remember, Red Auerbach stating succinctly one time, “Panic is an unproductive response.” ...

Central to her idea is the “Foundational Five,” a set of simple exercises one can perform every day, whenever you have a ...