England are sending senior and U20 men's and women's teams to the renowned Elgoibar cross country international event in Spain.

This was Day 2 of the Great World Race, a grueling test of mental and physical stamina in which participants vie to complete ...

The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

Winter Exercise Ideas to Start 2026 the Right Way Key Takeaways You can perform many of the same exercises in the winter as other times of ...

Car buyers are loving plug-in hybrids. Wooed by the clever combination of electric and petrol power plus the promise of long ...

When Luke Littler won the first set of this quarter-final rout of Krzysztof Ratajski, his now trademark “big fish” ...

Newcastle United remain a riddle we are not yet able to answer, but on a subdued, flat afternoon on a bitterly cold Tyneside, ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

A Brookline man biked across six of the seven continents, traveling through 61 countries and logging more than 46,000 miles over nearly three years.

Think you’ve got what it takes? From icy swims to grueling mountain climbs, these are the world’s toughest triathlons set to ...

In this challenge, a leg workout highlights how small wins build strength. Lack of oil aboard Venezuela tanker seized by US ...

Fitness Pro Superhuman Troy pushes limits in an epic leg day challenge called the DeadLeg challenge. I'm a Harvard-trained ...