What if obedience has less to do with belief and more to do with how tired people have become? Learn how exhaustion quietly ...

Last week, we talked about why communication goals fail. The vagueness problem. The motivation trap. The unrealistic expectations. The lack of accountability. If you recognized yourself in any of ...

The Jefferson County Family Resource Center will give out healthy food boxes to community members in Birmingham and Bessemer throughout 2026.

Learn how everyday habits of self-abandonment form and how small, honest choices can help you rebuild self-trust, integrity, and emotional well-being.

MNT speaks with three obesity medicine experts to find out more about the FDA-aproved Wegovy pill and how it's different from the Wegovy injection.

Medical schools are training students in a form of care that the system can’t—or won’t—provide.

Jen Shah is feeling the love after Emma Stone's unexpected admiration. In an exclusive statement to PEOPLE, the former 'Real ...

Looking back, 2025 was the year that tested this reality more than any other before. While it was chock full of wins, it also ...

Bo Nix lost to the Bills in the first round of the NFL playoffs as a rookie. He can now draw from 'a lot' of what he learned last year.

On Tuesday, KOAT asked APS superintendent Dr. Gabriella Blakey on the possibility of concealed detection scanners.

Constant availability at work keeps attention on constant alert, much like new parent vigilance, draining judgment, focus, ...

Claiming Social Security right at 62 may seem like a safe bet for a guaranteed check, but claiming early comes with ...