Today, exposure to synthetic chemicals is greater than at any other point in modern history, far beyond what the body’s ...

How do you take your family on a sailboat around the world? Riaan Manser lists 10 things needed to chase the dream sailing ...

They emphasize the interconnectedness of body, mind, and spirit in health and disease and focus on promoting balance, harmony ...

Visit Wat Chalong, the largest and most historic Buddhist temple in Phuket. Entrance is free. The Grand Pagoda is stunning, ...

This is high-end recovery gear that's worthy of professional athletes. It's a lot easier to stick to your resolutions when ...

Start your morning with a rejuvenating 10-minute full-body yoga stretch designed for beginners and seasoned practitioners ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

In Archana Puran Singh and Aaryamann Sethi's latest vlog, Parmeet Sethi taunted the actor for teaching household chores to her daughter-in-law to-be while she herself doesn't do anything.