Susan Sarandon’s daughter Eva Amurri got candid about the difficulties she faced after her breast reduction surgery in 2025, ...

The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.

Fitness coach Jeff Cavaliere knows how to build muscle even when he’s short on time. On Dec. 15, 2025, he broke down his fast and effective 30-minute chest and back workout. Cavaliere’s name holds ...

A new educational resource is helping schools identify and support young people affected by muscle dysmorphia. The leaflet, designed to raise awareness of the condition, was created by George Mycock, ...

Are big muscles always stronger muscles? Not necessarily. In this video, we explain the difference between muscle size and muscle strength, including the role of muscle fibers, training methods, and ...

Scroll down to find out how much cash Melissa's GoFundMe page has raised so far A MOTHER who is known as having ‘Britain’s biggest boobs’, has claimed that her 36M breasts weigh two and a half stone.