Getting in an effective workout at home doesn't need a gym-full of equipment - a simple set up is all that's required, and ...

Under the brightest lights in Atlanta, Kaelon Black ran with intent, turning every carry into a statement as Indiana’s ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Jennifer Aniston’s personal trainer Dani Coleman reveals the actress’ secret to her famously fit shape is her commitment to ...

TaylorMade’s Qi Max and Qi Max HL irons focus on straight distance, refined feel and clearer fitting options for ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

The new Constellation Ball, the centerpiece of the annual Times Square countdown celebration, is the ninth and largest ...

Your irons don’t hate you. They’re just reacting to a myth you’ve unknowingly trained into your swing. This video exposes the ...

A massive pit filled with 1,000 exercise balls is built to test a simple but insane idea. Can air and rubber absorb the impact of a falling car? Before the final drop, crash test dummies, bowling ...