Ever step out of an infrared sauna feeling lighter and wonder, “Did I actually burn fat, or is this just sweat?” That ...
More Americans are discovering how regular sauna therapy supports relaxation, circulation, recovery and overall wellness.
A thermoregulation physiologist, cardiologist, and dermatologist settle the debate over a hot topic.
Whether you’ve long been on the hunt for your first home sauna or you’re at the beginning of your search, you’ve come to the ...