Vodka and soda is one of the easiest cocktails to mix, and you can enjoy vastly different drinks depending on which type of ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

Many ingredients in herbal tea can interact with prescription medications. Blood thinners, transplant medications, and antidepressants are just a few of the medications that should be avoided.

As a first step, cleansing balms help remove oil-soluble skin-care products, like makeup, while a regular water-based facial ...

As the New Year sets in with a biting winter chill, the sudden shift in weather can be rough on your immunity and energy.

The beauty world is currently undergoing a teekha transformation as ancient Indian spices migrate from the masala dabba to ...

Ashwagandha is a nightshade plant whose root and leaf are commonly used in adaptogenic supplements. Its Latin name, Withania ...

In fact, a research paper in 2018 stated that regular exercise in older people can give us the immunity of 25-year-olds, and since then, other research has reported that regular exercise reduces the ...