Seafood doesn't always have to be reserved for the entrée. Take a look at some of our favorite appetizer recipes where ...

Need something to tide you over until your next meal? These healthy snacks are nutritious, energizing, and satisfying! Fuel ...

Protein, dairy, and so-called "healthy" fats are the foundational elements of the new dietary guidelines. But what is a ...

Making homemade clove oil using the cold-infusion method is a simple, hands-off process that requires very little prep. Whole ...

You know that sinking feeling when you're standing in the grocery store aisle, staring at rows and rows of cooking oils, ...

With the Trump administration seizing Venezuelan oil tankers, demanding the “return” of oil and other assets and threatening war against the Maduro regime, the fate of the world’s largest proven ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

President Trump said the United States wanted to reclaim expropriated oil assets, setting off a nationalist reaction in a country where the resource holds a mythical status. By Simon Romero Simon ...

Omega-3s from fish oil can stay in your system for several days to weeks. Fish oil is best known for its anti-inflammatory effects, which may help support heart, brain, joint, and eye health. Avoid ...