Each training program is four weeks long and boasts evidence-based programming that supports fat loss, muscle building, and ...

Nex Playground has objectively shaken up the console market. During Black Friday weekend in November, the motion-gaming console surged past Xbox in U.S. weekly hardware sales, an upset that instantly ...

Factor meal kits offer a free $200 Withings body-scanning scale. I was afraid of what I'd learn, then maybe a little ...

Nex Playground is a motion based game system that turns your TV into an active play zone for kids and families, using a camera instead of traditional ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

While it's not ready to join the workforce yet, Atlas, an AI-powered humanoid, is learning how to do human tasks.

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...