My most popular article from last year was about how to learn to love self-discipline, and routines raise the same basic ...

There is no one best time to work out, just the time that works best for you. Consistent exercise is key, no matter what time ...

On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...

Sooner or later, blunders like this were going to sink Oklahoma. Sooners punter Grayson Miller made an inexplicable mistake in the second quarter, helping Alabama overcome a 17-point deficit and grab ...

The College Football Playoff kicks off with the No. 9 Crimson Tide facing the No. 8 Sooners. See all the options for watching the game. Matt Elliott is a senior editor at CNET with a focus on laptops ...

The College Football Playoff officially begins on Dec. 19 with a matchup between the Alabama Crimson Tide and the Oklahoma Sooners. The SEC rivals only just met a few weeks ago during the regular ...

LAWTON, Okla., Dec. 19, 2025 (GLOBE NEWSWIRE) -- How can pet owners better understand what is happening inside their animals beyond what they observe during a wellness exam? A HelloNation article ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. To give some indication of ...

Should you give your adult children money now — or let them inherit it after you’re gone? Kurt Supe, an Indianapolis-based financial adviser specializing in retirement planning, examined this age-old ...

Longevity is trending, and the consumer health industry has started broadening its scope, beyond the confines of “how to get a six pack in six weeks” or “how to become alarmingly musclebound before ...

The key to lifelong fitness is adapting your workout routine to match your body, not the other way around. Changing energy, hormone levels, and bone density in our 50s means focusing on movements that ...

After traveling, juggling end-of-year schedule chaos, or simply operating outside of your normal regimen, even the most disciplined sleepers can feel the ripple effects. Your sleep-wake cycle runs on ...