Despite the implementation of buyer screening protocols and a restrictive per-horse price for potential kill buyers, three ...

If you can swing it, get a spot in the corner by the door if that’s an option. Wait for a water break or a pause in ...

For over two decades, my mother Caroline has been editing my column in this newspaper. But sadly, she has made her last ...

Olivares’ tips: In December, do a brain dump of thoughts, ideas, and goals. Then, before Jan. 1, schedule out tasks that move ...

Ian Balding, who has died aged 87, was the trainer of Mill Reef, one of the greatest racehorses of the past half-century.

And once you get a handle (pun fully intended) on kettlebell technique, there’s no better feeling than swinging, cleaning, ...

In TODAY.com's Expert Tip of the Day, a personal trainer shares why making this simple daily commitment can completely change ...

Do a dynamic warm-up: Begin with a five to 10 minute walk, jog, or jumping jacks to prepare your muscles for exercise.

AI data trainer roles have moved from obscure contractor gigs to a visible career path with clear pay bands and defined ...

A solid diet builds a strong foundation for good health. Fancy pills are unnecessary when beginning strength work. Instead, choose meals made at home that include plenty of protein, add fruits and ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...