Looking to be more active in the new year? Host of NPR's Life Kit Marielle Segarra explains how to build movement into your hectic schedule and stay motivated.

Olivares’ tips: In December, do a brain dump of thoughts, ideas, and goals. Then, before Jan. 1, schedule out tasks that move ...

The Des Moines Children’s Museum plans to move to a larger, permanent home in West Des Moines in 2026 after securing major ...

Ross Duffer and Matt Duffer, brothers and creative partners, attend the "Stranger Things" Season 5 U.K. special screening at ...

In this episode of Space Minds, host Mike Gruss is joined by SpaceNews journalists Jason Rainbow, Sandra Erwin, Jeff Foust ...

Our science reporters recount stories they found especially memorable, thought-provoking or that changed how they thought ...

Molly Gordon as Claire, Jeremy Allen White as Carmen "Carmy" Berzatto, Ebon Moss-Bachrach as Richard "Richie" Jerimovich, ...

If you're bored, jumpstart flow with exercise; if anxious, reduce stress with mindfulness or relaxation. Balance ...