Lie on your stomach, stack your palms under your forehead, and fully extend your legs behind you. Reach your left arm out to ...

Referee Brad Allen admits Panthers could have had a choice to re-play backward pass ...

The Golden Eagles allowed the Pirates to rip off a 13-0 run in the last three-and-half-minutes for MU's fifth straight loss.

The pigeon stretch could be a good back exercise for those with lower back pain. It "puts length back into all the muscles that get short and tight from the vast amount of sitting we do", says Sam.

Four of New England’s seven longest plays came on balls from Maye to Diggs, with the highlight coming on a 21-yard reception ...

Manchester United come to town fractured and unsure of themselves, unlike Leeds whose confidence has never been so high ...

With losses in eight of its last night games, the Miami Heat has plenty of issues to figure out. Near the top of that list are the offensive struggles of Heat three-time All-Star center Bam Adebayo.

Dade, closing northbound and southbound lanes from U.S. 1 to Southwest 8th Street; officials expected reopening by 2:30 p.m.

Heavy rain and high tides believed to be the most severe in two decades caused flooding in parts of Northern California on ...

Cincinnati Bengals wide receiver Ja’Marr Chase broke out of a touchdown drought that lasted over two months by scoring twice ...

Robert C. Byrd outscored the Bulldogs 16-7 in the fourth quarter, including a stretch of a dozen unanswered points that made ...

It's been seven years since Dwight and Susan Sheets started restoring the Santiam Pass Ski Lodge. Now, they're getting close ...