A new survey finds nearly two‑thirds of Americans use smartwatches or other devices to track heart health, but only 1 in 4 ...
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How to set your heart rate zones

Understanding your heart rate can be helpful to calibrate your perceived exertion, especially on easy and steady runs. This ...
Sleep is one of the core metrics all smart rings track. They typically offer a daily sleep score out of 100, which takes into ...
Per the American Heart Association, one person in the U.S., every 33 seconds, faces cardiovascular disease. Entering 2026, ...
By tracking biometrics like temperature, respiratory rate and heart rate, the Oura Ring can catch early signs of physical ...
AirPods Pro 3 introduce a powerful health feature not found in their predecessor: heart rate sensing. Here’s how to use it.
Eve Rowlands, on the other hand, uses the Apple Watch SE (2nd Gen). While she may not be a marathon runner, Ironman ...
The category, popularised by the Finnish brand Oura Health Oy, is on track for a 49% jump in shipments in 2025, according to ...
The Pebble Round 2 carries forward a lot of the design elements of the 2015 original, now with a bigger screen and ...
A lower-limb rehabilitation monitoring system for post-stroke patients developed by a group of five students has received a ...
Wellness in 2026 could see a return to the simple pillars of movement, rest and repair and looking within — specifically to ...
“Now I can say I have a team. We call ourselves the 6:45 group because that’s when we work out each morning. We’ve even done ...