How higher fitness levels cut the risk of bladder and kidney cancer, according to a 22-year study

Boost your fitness, slash cancer risk! A major study reveals that higher cardiorespiratory fitness significantly lowers the ...
Family Destinations Guide

This Peaceful Town In New York Is So Affordable, Retirees Say It’s A Dream Come True

Welcome to Plattsburgh, New York – the retirement gem hiding in plain sight along the shores of Lake Champlain. Nestled just 20 miles south of the Canadian border, Plattsburgh combines small-town ...