A UVA School of Nursing associate professor explains why hydration, balanced nutrition and rest matter more than old remedies ...

Eating a diet rich in vegetables and probiotics such as broccoli, turmeric and ginger could help slow the growth of low-risk ...

If your new year comes with a new resolution to take a break from drinking, you’re not alone. The Dry January initiative, ...

This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.

You may not have an appetite or the will to cook when you’re not feeling well. If you’re wondering what to eat when sick, this food list has you covered.

Many ingredients in herbal tea can interact with prescription medications. Blood thinners, transplant medications, and antidepressants are just a few of the medications that should be avoided.

Our new collection of healthy dinner recipes is full of doable, delicious recipes to make on repeat, like this ginger chicken ...

Research suggests caffeine can help with weight loss, but a large dose is necessary to create a response. One study concluded ...