EatingWell on MSN

4 supplements you shouldn't take if you're trying to lose weight, according to dietitians

Research suggests caffeine can help with weight loss, but a large dose is necessary to create a response. One study concluded ...
Daily Herald

The fight to be more fit: Gyms and rec centers face benefits and challenges of new year’s surge

If you are a regular patron of your local recreation center or gym, you may be looking at the next month with a sense of ...