Join our yoga for beginners class designed especially for those over 40. Learn poses like Reverse Tabletop, Boat Pose, and ...

Flow Yoga — noon to 1 p.m., Bartholomew County Public Library, 536 Fifth St., Columbus. Join library staff for a one-hour ...

Join this guided yoga class led by an experienced female instructor as she introduces a calming yoga challenge. Start with ...

Here's a list of events coming to Missouri's Capital City in the coming weeks: What: Local parent support program Parents as Teachers will lead a yoga class for parents and children. When: 10-10:30 ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Joining the Pop Life Cleveland space, Cultivate Yoga Waterloo is open for business, offering classes to anyone and everyone — ...

The Ely Echo weekly newspaper and its companion pieces - North Country SAVER and North Country ANGLER - provide insight into ...

We’re seeing the term “flow state” trending all over TikTok with millions of views. But what exactly is “flow state” and how ...

You’re invited to join the library twice a month in the Burnham Room from January to March to play fun board games like Train ...

As many people set goals for the new year, The Studio: Wellness Community Mandan is offering a workshop designed to help ...

They say you don't need to do a lot to reap the benefits, so Kathryn Williams took to the mat to find out if 20 minutes of ...

The Yoga Room, located at 38-01 35th Ave. Astoria offers a peaceful escape from the day’s stress with classes like hot yoga ...