Patients undergoing treatment for lymphoma often experience adverse side effects that can be so severe that they stop or slow ...

Patients undergoing treatment for lymphoma often experience adverse side effects that can be so severe that they stop or slow ...

A new study published in Translational Exercise Biomedicine (ISSN: 2942-6812), an official partner journal of International ...

Splitting up your workouts can help you train harder while still recovering well. If you’re doing full-body workouts every day, your muscles may never get a real break. Alternating upper- and ...

Kareena Kapoor's at-home workout routine can help you strengthen your core and manage weight without a gym membership ...

Finding time to exercise can feel impossible when work, family, and daily chores pile up. Most people skip workouts not ...

An expert shares tips to walk 10,000 steps each day and lose 4 kg in 30 days with an easy walking plan. Improve your health and stay motivated.

Rally outside the insurer’s Eagan-based headquarters follows decision to drop gyms at Life Time, YMCA of the North ...

A RUSSIAN fitness trainer has died after gorging on junk food to gain 55 pounds and then lose it – just to promote his weight ...

Good news: starting your running journey doesn't have to require diving in head-first and sprinting for 30 minutes straight.

Kickstart your fitness journey with Your Ultimate 4-Week Starter Fitness Plan for Total Transformation. This ...

Endocrinologist Athena Philis-Tsimikas, MD, corporate vice president of the Scripps Whittier Diabetes Institute in San Diego, ...