"Being physically active can help you perform the same as someone up to five years younger than you," says one expert.

Celebrity fitness trainer Siddhartha Singh is known for playing a key role in Tamannaah Bhatia’s incredible physical ...

The BestReviews Testing Lab doesn’t just evaluate fitness equipment, such as weights and walking pads; it also puts recovery ...

Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...

Whoop’s test, in comparison, starts at $349 for two per year, and unlike with Oura, you can upload tests done through your ...

If you’re substantially overweight and you’re relying on willpower and effort to lose the weight, the odds are very high that ...

Ascension St. John’s Human Performance Lab helps people measure heart health and build fitness plans for the year ahead.

VO2max is a measure of cardiovascular fitness, and many watches and fitness trackers can estimate it for you. Here's what you need to know.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Fire crews respond to CZ Fitness Lab, 410 Peterson Road in Libertyville, after an SUV crashed into the front wall of the business Saturday morning. | Photo Submitted to Lake and McHenry County Scanner ...

Lab-grown diamonds have become a popular choice for jewelry and engagement rings because they’re more affordable and are sourced sustainably. However, if you’re wondering whether lab-grown diamonds ...

New research conducted at Texas A&M University and published in the Journal of the International Society of Sports Nutrition suggests that creatine, a supplement typically associated with athletic ...