Whoop’s test, in comparison, starts at $349 for two per year, and unlike with Oura, you can upload tests done through your ...

If you’re substantially overweight and you’re relying on willpower and effort to lose the weight, the odds are very high that ...

VO2max is a measure of cardiovascular fitness, and many watches and fitness trackers can estimate it for you. Here's what you ...

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

Ascension St. John’s Human Performance Lab helps people measure heart health and build fitness plans for the year ahead.

A decades-long Swedish study finds that physical decline starts around age 35, but exercise at any age still meaningfully preserves fitness. A Swedish research project spanning 47 years from ...

Xiaomi has completed a 5,000-square-meter sports and health lab to improve wearable accuracy in fitness tracking, sleep monitoring, and health data.

Fittr invests ₹15 crore to establish diagnostic labs in metro cities, expanding preventive healthcare services across India, ...

For decades, people have guessed at the age when the body truly starts to slow down. Now a rare 50‑year fitness project, ...

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My husband of also over a decade, a non-biologically related scientist, is very into fitness and wellness. Occasionally, ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.