Clarivate Plc (NYSE: CLVT), a leading global provider of transformative intelligence, today released its 2026 Drugs to Watch ...

Susan Sarandon’s daughter Eva Amurri got candid about the difficulties she faced after her breast reduction surgery in 2025, ...

Starting resistance training in midlife can build strength, protect your bones and help you to stay healthy into old age.

On top of strength training, I’ve upped my daily step count to 12,000 steps a day and regularly incorporate short cardio ...

Research shows the importance of resistance training in perimenopause through postmenopause for maintaining muscle mass and ...

Stress can make you stronger. You can expand your emotional capacity, build resilience, and find calm amid life’s challenges.

Many January diets rely on significant calorie reduction. In a perimenopausal body, this often leads to a rise in cortisol, ...

Strong arms do more than look toned. They help lift groceries, push doors, and support posture all day. Upper body strength ...

As Perez notes, menopause is not another health crisis; it’s a natural stage of life that requires a little care and a gentle ...

The Women's Health Build & Burn series offers three different, month-long dumbbell, barbell, and kettlebell challenges with ...

Each training program is four weeks long and boasts evidence-based programming that supports fat loss, muscle building, and ...

Celebrities are like the rest of us: Changing their appearance to be closer to the beauty standard is a way to fit in with ...