Join the fearless masses who line up to beat the mechanized bull that throws dozens of riders a night at Union Market ...

Lunges and squats are both popular strength exercises for your lower body. There are a ton of variations of these moves — some that may even look and feel almost identical. When it comes to lunges and ...

Joe Buck has called 24 World Series, 21 All-Star Games and seven Super Bowls during his broadcasting career. Frank Micelotta / Getty Images After calling 24 World Series, play-by-play announcer Joe ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Which exercise machine burns the most calories? The one you enjoy and will use the most. Here are our all-time favorite cardio machines we have tested at Live Science. When you purchase through links ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...

The 9&10 News Virtual Buck Pole is your go-to destination to show off your big buck and viewers can enjoy sharing photos and looking at at all the other photos in the gallery year round!