For those who really want to tackle a New Year's fitness challenge, there's no better or easier way to do so than with a ...

From blister prevention to arch support, experts share the best running socks to keep your feet comfortable on every run.

Best Buy Canada's health and fitness sale is packed with savings on gear that will help you have a healthier 2026.

There is no one size fits all fitness tracker. Some people want a watch with a screen, others want the smallest wearable ...

A good winter jacket is perhaps the single most important sartorial investment one can make while living in Canada. Dealing ...

Valentine’s Day will be here before you know it, and Lululemon has dropped a bunch of new arrivals that are perfect for ...

I’ve always been an active person, and for much of my life, I was an avid runner. I always came home from a run feeling energized, mentally strong, and full of life, but as I entered perimenopause in ...

The biotech is developing drugs that target the biology of aging to treat obesity, cardiovascular disease, and more ...