We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

The MOR patch is FDA approved for safety, and it's available for purchase online. Oh, and it zaps your taint.

The Sidekick robotic mobility assistant is sort of like an e-bike, but for walking, lifting your heels with every step and ...

Push-pull workouts combine pushing and pulling exercises to help strengthen your upper body, balance your muscles, and ...

A Chinese company has unveiled the world’s first AI-powered wireless recovery boots, which are designed to deliver ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...

The Ultriix S1 Ultrasonic Massager. The rise of percussive hammer “massage guns” in the last 5 years has been a revelation, ...

We test this portable 1.1 MHz therapeutic ultrasound device for cycling recovery. See how it targets deep tissue to reduce ...