Fitness instructor Davida Wright Galvin says the best thing you can do to keep a New Year’s exercise resolution is also the ...

History Faire: The Schuylkill County Coalition of Historical Societies will hold its annual History Faire on Feb. 14 from 10 ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

We had 50 testers assess 100 sports bras and consulted a researcher in breast biomechanics. These top picks are our favorites for people with large breasts and have expert-recommended features.

Leaders at YMCA of the East Valley say their branches in Redlands, Highland and San Bernardino are doubling down on community “third spaces.” ...

As the weather gets colder, it can wreak havoc on your workout routine. Here are some easy tips to keep you moving during the cold winter months (and beyond).

Exercise does not look the same for everyone, and one Sapulpa gym is built around that idea. Hardy Pulse Fitness Revolution ...

Readers asked about how to exercise safely as you age, how diet and supplements can affect your fitness and how to make going ...

He shared the easy-to-replicate ways he's using AI to help him at work and in his personal life. AI tools help him create drafts for work documents and do research for his podcasting hobby. This ...

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

We asked for your views on Liam Rosenior, who is the leading candidate for the vacant Chelsea job following Enzo Maresca's departure. Here are some of your comments: Mark: Rosenior should get the job ...

The standard deduction has been super-sized for seniors. Thanks to provisions in the One Big Beautiful Bill Act, taxpayers 65 and older can claim an additional $6,000 without itemizing their ...