For women, hormonal shifts across the menstrual cycle can impact how training feels. While cycle syncing isn’t consistently ...

Unlock the power of everyday items with these three clever DIY life hacks! Learn how to craft a compact pen-light using a ...

Mastering a handful of basic recipes, whether you like to cook or not, is a good skill to have. These dishes are the building ...

Discover how to create a simple electric motor using everyday materials in this step-by-step tutorial. Learn how to build a ...

Pudina (mint) water offers fast, natural relief from indigestion that is backed by science. Here's how to prepare it and when ...

Indoor air can be more polluted than what’s outside. Experts reveal how cleaners, furniture, cooking, and bedding drive ...

Research shows most American presidents fade from collective memory within 50 to 100 years, explaining why even Vice ...

Save 200 bucks for Cyber Monday, this smart telescope will have you imaging stars, galaxies and planets in under 5 minutes.

Top longevity scientist Eric Topol, author of the new book Super Agers, tells National Geographic which biohacks for a longer life are backed by science—and which you can skip. Skip the supplements ...

Sign up for the best picks from our travel, fashion and lifestyle writers. If you like your curries hot, you may have accidentally stumbled across a weight-loss hack ...

If you like your curries hot, you may have accidentally stumbled across a weight-loss hack. A recent study found that spicing up your meals may help reduce calorie intake and support weight loss.

Feeling in control may be the key to conquering daily stress. Penn State researchers found that people were 62% more likely to resolve everyday hassles on days when they felt greater control. This ...