Dr. Amir Khan, an NHS GP, reveals five essential habits for individuals over 35. These simple, science-backed practices can significantly impact how you age. They include getting morning light, ...

Wives men never complain about aren't perfect, but they do practice a few habits that keep marriages feeling steady and ...

The science-backed sleep tips that experts actually use themselves ...

Looking for the Wordle today hints? We’ve got simple clues to help you guess the Wordle answer today. Use these smart hints ...

Routines are linked to better health outcomes.

Going to bed at the same time nightly significantly aids blood pressure management, according to new research. This simple ...

In Dealing with Feeling, the latest work of speculative fiction by Marc Brackett, the fantasy is simple: What if, at long ...

The sporting giant is seeking new ways of amplifying athletic performance, both physical and mental – meet the Mind Science ...

Penn State researchers created seven new high-entropy oxides by removing oxygen during synthesis, enabling metals that normally destabilize to form rock-salt ceramics. Machine learning helped identify ...

As Rich has shown me, a good conversation can make you feel alive. It can stave off loneliness and brighten your mood in ways ...

Discover five captivating science experiments you can try at home! This video features striking visual demonstrations including sugar density layering, a water vortex, capillary action with rainbow ...

A low-dose mix of zinc, serine, and branched-chain amino acids boosted neural function and social behavior in autism mouse ...