He pushed the drill carefully through the last bit of bone. He inserted the thing using the tweezers. He sutured the hole, which required the same degree of backward coordination. The surgery was done ...

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It’s Thursday afternoon and the classroom in the old, historic Dunbar School is crowded. Booming voices and laughter bounce off the walls. Rap music adds to the sonic mix. But Joseph Martinez, with ...

Looking to shake up your home workouts in 2026? These tried and tested best exercise bikes could be the answer. Shop our top ...

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